What is aromatherapy?
Aromatherapy is a natural remedy that uses 100% natural aromatic plants.
It is said that “natural fragrance plant scent” actually has a component that relieves symptoms, and it is said to be effective for symptoms of the autonomic nervous system such as sleeplessness, depression, and premenstrual syndrome (PMS). I have. Its effects are wide-ranging, such as disinfecting / bactericidal action, sedative action, and immune system stimulating action, and it has been scientifically elucidated year by year.
The effect of aromatherapy can be expected!
Aromatherapy is effective, and in some cases it can be as effective as medicine. The reason is that there are ingredients that have various effects on the “scent” of 100% natural essential oils (essential oils). The “scent” reaches the brain directly and can also adjust the autonomic nerves and hormonal balance.
Has an effect on the “fragrance” component
Essential oils used in aromatherapy have ingredients that perform a variety of functions. Essential oils are “fragrance components” extracted from the flowers, leaves, fruits, stems, roots and bark of plants. “Aroma components” are a collection of natural organic compounds, and one type of essential oil usually contains tens to hundreds or more of organic compounds. They undergo a chemical reaction, producing various actions and scents.
The ingredients and actions contained in essential oils (essential oils) can be broadly divided into the following.
・ Terpenes ・ ・ ・ ・ Disinfectant, analgesic, anti-inflammatory
・ Alcohol ・ ・ ・ Sterilization and warming action
・ Phenols ・ ・ ・ Bactericidal action (including irritation)
・ Aldehydes ・ ・ ・ Sedative action (including irritation)
・ Esters ・ ・ ・ ・ Sedative and anti-inflammatory effects
The complex combination of these ingredients creates a variety of actions, creating the effects of aromatherapy. Aromatherapy can be used for physical disorders such as recovery from fatigue, tired eyes, coldness, stiffness, and muscle aches, mental disorders, depression and insomnia, hormonal disorders, premenstrual syndrome (PMS), and sterilization. This is the reason why it is said to be widely useful for prevention and hygiene such as deodorization.
“Scent” reaches the brain directly
Aromatherapy is effective not only for the ingredients of the oil, but also for just smelling the “scent”. It can be expected that the electrical signal of “fragrance” reaches the brain directly and works directly on the functions that control autonomic nerves, hormones, and emotions, and adjusts the disorder. When the scent of essential oils is inhaled through the nose, it is directly transmitted to the limbic system and works directly on the autonomic nerve center “hypothalamus” and the “pituitary gland” involved in hormone secretion. That’s why aromatherapy quickly improves mood, regulates hormones to enhance cosmetology, and reduces autonomic neuropathy.
The component of “fragrance” goes around the whole body from the lungs and skin
By breathing, the scent component is taken into the lungs, and it goes around the whole body in the bloodstream. When applied to the skin with a massage, the active ingredient is absorbed from the capillaries and lymph vessels and carried throughout the body. From the nose, from the lungs, from the skin … By any route, the “fragrance” component penetrates into the body faster than you can imagine. One of the attractions of aromatherapy is its immediate effect. Although it depends on the symptom, there are many voices such as “I felt healed as soon as I tried it”, “I slept well”, and “The headache subsided”.
Our recommended aroma (by symptom)
We will introduce our recommended aromas by dividing them into specific symptoms. Please choose the aroma that suits your worries. However, in aromatherapy, it is best to “smell and feel comfortable”, so choose one that feels comfortable.
【Recommended aroma for depression】
Introducing aromas that have the effect of improving mood depression. It brightens the mood that is too depressed, and relieves the mood that is too busy and boiled down by stress.
The scent is a refreshing herbal scent. It is said to have a sedative and high relaxing effect. Recommended when you can’t express yourself well, when you have regrets, or when you feel delicate and vulnerable.
The scent is a strong herbal-like refreshing and transparent scent. It can be expected to have a tonic effect, warming the mind and body, and rejuvenating the depressed feelings. Perfect when you’re dragging deep sorrow.
The scent is similar to lemon, but with a strong green scent, a herbal citrus scent. The lemon-like scent relieves tension and stress, refreshes your mood, rejuvenates your mind and body, and refreshes your head.
【Recommended aroma when you can’t sleep】
It is the perfect aroma when you want to balance your mind, such as sedation and uplifting. It has a gentle scent and is said to calm the mind and lead to sleep.
A floral and gentle scent that retains the bluish scent of grass. You can expect a sedative and high relaxing effect. Most popular for insomnia control. Delicate and vulnerable people, even when you can’t sleep because of deep sorrow.
The scent is a strong herbal-like refreshing and transparent scent. It can be expected to have tonic and relaxing effects, and is said to be effective in relieving stress. Since it works on female hormones, it is also suitable for depression before menstruation. It is popular when it is used when self-esteem is hurt and angry, and it regains self-confidence and rejuvenates.
・ Clary sage
Bitter sweet scent of plants. It can be expected to regulate hormones and is also recommended for pre-physiological depression. It is also said to have the effect of relaxing muscles, and it is said that the body that has become stiff due to sadness and tension can be relaxed and relaxed.
【Recommended aroma for PMS】
It is an essential oil that is said to promote the secretion of female hormones and to balance the hormones normally. It also has analgesic and sedative effects, so it can be expected to improve menstrual pain and irritability.
A floral and gentle scent that retains the bluish scent of grass. It is popular because it has a high sedative effect and can eliminate the painful irritation peculiar to PMS. It is also recommended for menstrual pain as it can be expected to have an analgesic effect.
The scent is a strong herbal-like refreshing and transparent scent. It can be expected to have the effect of increasing the secretion of female hormones and estrogen and adjusting the hormone balance. It is also recommended when you want to condition your skin.
It has a cypress-like scent that makes you feel like you are in the forest. It has many components that have a stasis-removing effect, and can be expected to have the effect of improving the flow of veins and lymph. It has the effect of draining excess water and waste products from the body, and can be expected to be effective in preventing swelling and cellulite. It also has the effect of adjusting the hormone balance, and can be expected to be effective for menstrual pain and irregular menstruation.
【Recommended aroma for muscle recovery】
It is an aroma that solves the problems of daily life such as muscle pain in the body, stiff shoulders, etc., when you want to relax, summer heat fatigue, and when you cannot get rid of tiredness.
The scent is a strong herbal-like refreshing and transparent scent. It is known to have an analgesic effect and is used to relieve muscle fatigue and muscle pain, but it is especially famous for its effect of relieving headaches.
The scent is refreshing and has a sweet sweetness. The refreshing scent refreshes your head and gives you a pleasant sweet feeling. It has a sedative effect and is known to have the effect of relieving muscle pain and relieving headaches. It has excellent digestive action and relieves internal disorders such as digestive system and motion sickness. Twice
The scent is very fresh and has a camphor scent. It has antibacterial and anti-inflammatory effects as well as relieving muscle pain and is effective in preventing colds. Twice
It has a strong scent and is a sharp menthol scent. It is similar to the scent of mint. The clear and sharp scent will rejuvenate your tired mind. It has analgesic and blood circulation promoting effects, and relieves joint pain, muscle pain and stiff shoulders.
The scent is refreshing and has a sweet sweetness. It has a sedative effect and is known to have the effect of relieving muscle pain and relieving headaches. It has excellent digestive action and relieves disorders in the body such as digestive system and motion sickness.
The scent is similar to lemon, but with a strong green scent, a herbal citrus scent. It has the effect of improving muscle fatigue and giving vitality, and is also effective in relieving sprains during sports. It is effective for standing work and when the body is sluggish. It also has a deodorant effect and is effective in preventing body odor.
Would you like to try aromatherapy massage once?
Aromatherapy is an aromatic phytotherapy that can be expected to be effective against various disorders. You can expect even more effects by using it together with a massage. The reason is …
・ Essential oils have natural ingredients that perform various functions.
・ The “scent” signal directly stimulates the brain to promote the secretion of autonomic nerves and hormones.
・ The medicinal ingredients permeate through the lungs and skin and go around the whole body.
Aromatherapy helps to improve autonomic nervous system and hormonal disorders that are not refreshing with Western medical symptomatic treatment!
Why don’t you try the aromatherapy massage that works on both the mind and body while enjoying your favorite scent with Kokoro Mi Massage? You may be able to solve your long-standing problems ♪ We look forward to your visit.